Our well-being activities

16 May 2024
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At the heart of our two family homes, Les Sources de Cheverny and Les Sources de Caudalie, well-being takes on its full meaning through a multitude of activities to help you find absolute relaxation and get away from the daily tumult. Whether you're into yoga, sophrology, Pilates or simply looking to immerse yourself in nature, our tailor-made activities are sure to meet your needs. Immerse yourself in a world of serenity, where every moment is an invitation to harmony.

Weekly yoga: a complete and soft practice for everyone


Every Saturday, Les Sources de Caudalie welcomes you to a yoga session with Charline, an experienced teacher from the Satnam Club de Bordeaux. Depending on the group and your preferences, discover the benefits of Hatha or Yin yoga. Hatha yoga is a traditional yoga class consisting of a sequence of postures adapted to all, breathing exercises and relaxation. Yin, on the other hand, is a gentle, restorative yoga class consisting of floor postures with total muscular relaxation.

You can also take classes whenever you like, thanks to our yoga on demand option. Our teachers will guide you in your practice, be it Vinyasa, Ashtanga, Hatha or many others.

At Les Sources de Cheverny, Jérôme will accompany you on the journey to better living, for total harmony of body and mind, through a practice every Saturday from 6pm to 7pm. Take time out to recharge your batteries and regain your energy.

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Our yoga retreats and weekends


Les Sources de Cheverny offers you a wellness break during our retreats and weekends dedicated to yoga and meditation. Every month we organize several weekend retreats focusing on yoga, well-being and detox. Immerse yourself in the heart of nature for total disconnection.


Discover Valentina's Yoga & Spa retreat and Tamara's retreat..


Sophrology the way to serenity


Let yourself be guided by the reassuring voice of our sophrologist during sessions dedicated to relaxation and letting go. Based on listening to sensations and awakening the senses, rediscover balance and serenity through simple breathing exercises.


Sylvotherapy: reconnecting with nature


In our two homes, we offer you a sensory escapade in the heart of nature with our Sylvotherapy activities. Through a range of multi-sensory activities guided by our sylvotherapists, you'll be able to take time out for yourself, listen to the birds, breathe in the delicate scents that surround us, observe the wonders of nature - all these moments will enable you to reconnect with what's essential and live a time for yourself.

Sylvotherapy reduces stress, soothes and refreshes, boosts vitality, strengthens the immune system and stimulates concentration, intuition and creativity.


Wellness and yoga on the water day


Our yoga teacher Charline, from the Satnam Club de Bordeaux, will accompany you for a day on the journey to better living, for total harmony of body and mind. We offer two revitalizing experiences: yoga on the water and a wellness day.


For 1h30, on your own floating mat, you'll be guided at your own pace and level through a series of postures that are sure to relax you.

This activity is open to all and requires no previous yoga experience.


Wellness day begins with yoga classes that guide you through regenerating postures and breathing methods. After this energizing session, we invite you to a plant-based lunch at our gourmet grocery restaurant, ROUGE, featuring local produce to nourish your inner well-being. Access to our indoor (or outdoor, depending on the season) swimming pool and sauna will complete your day of absolute relaxation.

Exclusively at Les Sources de Caudalie, let yourself be transported to a day of well-being and relaxation. Take part in a yoga session on the water or a full day of yoga, unique experiences of disconnection and relaxation in the heart of the Bordeaux vineyards.

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Sport and physical activity :


Les Sources de Cheverny Every Sunday morning, Les Sources de Cheverny offers sports sessions led by our coach Julien. From muscular awakening to indoor Pilates classes, personalized coaching sessions and private tennis lessons, treat yourself to a sporting interlude in the heart of nature.


At Les Sources de Caudalie, we invite you to energize yourself every Sunday between 9am and 12pm during a variety of sports sessions adapted to all levels. From active walking to hiking in the vineyards, from tennis lessons to fitness sessions, fill up on energy in the heart of our estate. If you would like to book a session outside these times, our trainer will be happy to tailor it to your needs. Sessions are also available for children aged 4 and over.


Our aquatic relaxation bubbles :


In the heart of our two houses, we invite you to dive into our heated outdoor pools from May to October. In the heart of these oases of tranquility, nature awakens to the delicate murmur of trees and leaves, an enchanting music that awakens our senses. Let yourself be carried away by this gentle melody as you refresh yourself, read a good book or enjoy a cocktail.

In a more intimate atmosphere, we invite you to discover our barrel whirlpool baths. Indulge yourself in a gentle interlude, lulled by the graceful undulations of our wooden baths.

At Les Sources de Caudalie, for the chily or on a gloomy day, relax in our indoor pool housed in a magnificent greenhouse. Thanks to artist Mathilde de l'Ecotais, you'll have the unique opportunity to swim in a works of art, vine leaves echoing the incredible natural environment of the family estate. Take advantage of our sauna for the ultimate relaxation experience.


Spas :


In our hotels, spas are not just facilities, but places of tranquility dedicated to relaxation and rejuvenation. With a wide range of treatments and facilities, our spas offer guests an escape where well-being is the key. At the heart of these peaceful havens, visitors are invited to rediscover their own equilibrium, recharge their batteries and enjoy an unforgettable moment of relaxation, where the benefits of grapes and vines are at the heart of the experience.


At Les Sources de Cheverny, the Spa by Caudalie, immerse yourself in a world of relaxation and elegance, where every treatment is an invitation to escape. Our expert therapists offer a complete range of face and body treatments, formulated with grape-seed extracts with exceptional virtues. Whether you opt for the Energy Boost Etoilé Modelage, an enveloping experience of the five extremities of the body, the Duo Modelage, or our 2-day cure, you'll find an answer to your needs and your desire for relaxation..


The Vinothérapie® Spa des Sources de Caudalie invites you to discover the benefits of vine and grape extracts combined with naturally warm spring water, drawn from a depth of 540 meters. In an enchanting setting, treat yourself to an unforgettable sensory experience with our signature rituals. Discover our range of signature treatments, such as the Rituel des Sources offering a bath or body wrap followed by a hot oil sculpting treatment and a Resveratrol Lift facial, or the Rituel des Vignes including a Crushed Cabernet scrub, a hot oil sculpting treatment and a facial for a complete experience of relaxation and regeneration.


In our Spas, each treatment is designed to offer you a unique experience of relaxation and well-being. Let yourself be pampered by our qualified therapists and discover an oasis of serenity in the heart of our homes.


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Bringing together the very best of nature and well-being, Les Sources de Cheverny and Les Sources de Caudalie are a true escape into the world of relaxation and well-being. Come and enjoy an unforgettable experience, where every moment is an opportunity to cultivate harmony between your body, mind and the natural world around you.


Discover all our activities at Les Sources de Caudalie and at Les Sources de Cheverny.